Matthew Jones

About

I offer holistic lifestyle assessment and coaching for wellness and performance based on four doctors approach: Dr diet, Dr quiet, Dr happiness, Dr movement.

Holistic exercise and performing coaching that includes postural and movement assessment and corrective exercise program design to correct muscular imbalances and improve performance in life and activity.

Back pain assessment, rehabilitation and conditioning and exercise program design.

Psych k - Identify and transform subconscious blocks caused by beliefs, stress and trauma that can cause us to stay stuck and limited quickly and painlessly using kinesiology ( your body’s own wisdom)